This is a guest post from Rob Smith, owner of 500CalorieFitness.com, a site that promotes the benefits of intermittent fasting[...]

It really should be simple - how to hold a baseball bat, that is. And, generally, it is simple, especially if[...]

I hate to break it to you, but you don't have the proper batting stance. Nope. Sorry. You just don't[...]

Tee Work. Two dreaded words in a young baseball player's vocabulary. More...I remember going station to station during high school baseball[...]

Baseball Season is here! And that means it's time to be overly critical of every at bat, play in the[...]

So your kid needs a bat, and you want to find something good. But this is also youth baseball that[...]